Do you know the proper way of tooth brushing your teeth? Of course, everyone is likely to know how to keep our teeth clean, right? And brushing is something so basic that there’s no question as to who doesn’t do it! But are you brushing your teeth right? Maybe it’s time to revisit the tips to brushing your teeth! Even more so, maybe it’s time to get the information we’re taught by our dentists when we we’re kids!
Here are some techniques that could help you in brushing your teeth properly. Regular brushing of teeth could help keep your teeth clean and free from plaque and tartar. Brush your teeth properly by using a soft bristled toothbrush. Soft bristled toothbrush could not damaged your gums and make sure that you are using a toothpaste that contains fluoride. See to it that your toothbrush is always clean before using it. Choose a toothbrush that is comfortable in your hand when using and easy to use whether it is manual or powered.
To brush your teeth effectively, you should brush it at least two times a day. You could also brush your teeth for at least three times a day depending on your needs. Do not rush when brushing your teeth. Take your time for at least three minutes of brushing and flossing of your teeth. Front teeth should be brushed by starting at the inside of each front tooth using back and forth strokes. Do not put pressure while brushing it could harm your enamel. Dip the toothbrush down to clean your gum line and angle your toothbrush toward your gums. This is the best way to clean your gums.
Use a gentle motion when brushing your teeth. Clean the surface area of its tooth using your toothbrush. To brush your side teeth, angled your toothbrush at forty five degrees and pull it back and forth slowly over your teeth. Make sure also that you brush your molar teeth and focus on brushing inside and outside and also the top surface with forward and backward motion. Pay extra attention into the fracture area of your molar teeth. The cavities are mostly to form in this area.
After brushing your molar teeth, it’s time to brush your tongue to clean and eliminate bacteria. Cleaning your tongue could help eliminate bad breath. Clean your toothbrush after brushing your teeth. You could also use hand soap to clean the bristles. Powered battery toothbrush is also ideal for cleaning your teeth and very effective. It has oscillation techniques in cleaning your teeth but it is a little bit costly compared to manual toothbrush. However, the proper cleaning of your teeth does not depend on the kind of toothbrush whether manual or powered. The effective way of cleaning your teeth depends on the person doing it.
You should replace your toothbrush every three months to four months to have an effective brushing result of your teeth. Tooth brushing alone could not guarantee to clean your teeth because the brush could not go between your teeth. Floss could help in proper cleaning of your teeth and a regular dental check up. Remember to floss your teeth every day after brushing. With proper cleaning of your teeth, you could avoid bad breath and tartar to harm you. Do the proper cleaning of your teeth now and show your beautiful smile with clean teeth without the plaque. Show the world that you have a perfect smile!